Yoga Classes
These Classes are suitable for those with little or no experience of Yoga as well as those with more experience.
Covid 19
I am running one class in Much Dewchurch in Birch Hall at the Steiner School which is large enough for physical distancing as well as other measures to be in place. Space is limited so please get in touch if you would like to join the class, priority is given to people who book for the term or half term. If there is space people can continue to pay as you go.
I am also running an online class on a Wednesday for people who cannot get to or are unable to otherwise attend the class. Details below.
Monday pm
6.00 -7.15
Steiner Academy, Much Dewchurch
starts Monday 14th September
12 weeks £96/ 6 weeks £48
Click here for Map and to book a place contact Mike
Classes run in line with school terms with a break for half term
Online classes
These classes take place on Zoom.
Wednesday at 6- 7.15
Suitable for most people who are mobile enough to get up and down off the floor etc. These are not physically strenuous classes but the responsibility is on the student to do what is appropriate for them and their condition and for that reason I do not require you to have your video turned on. The focus is more on how we use our body and how we breathe as we move. Cost is £36 per 6 weeks block or £8 pay as you go. If you would like more information or to try a class then contact Mike
I also run two online zoom classes for Yeleni Therapy Centre in Hereford on a Wednesday at 12.00 and Friday at 9.30. They are 30 minutes long and are free for people and their carers who are undergoing treatment for cancer or who have had treatment in the last 3 years. The classes are based around a chair and incorporate simple stretches with a revitalising breath. If you would like to try this class then please get in touch with Mike or Nicky at Yeleni
Wednesday am
Chair based Yoga
Yeleni Therapy and Support, 2 Blackfriars Street, Hereford, HR4 9HS
11 -12am
£10 per class
Contact Mike for more information and to book a place.
A small group class to allow for individual attention. A combination of very simple standing postures and seated chair work suitable for people recovering from illness, injury and other conditions that make it difficult to attend a general group class.
If you would like to try one of the classes before you commit to a term then the cost of the class in this instance will be £10.00. You can also pay by the half term ie a block of 6/7 weeks
Chanting classes
Vedic chanting classes are taking place online currently.
I am running one class in Much Dewchurch in Birch Hall at the Steiner School which is large enough for physical distancing as well as other measures to be in place. Space is limited so please get in touch if you would like to join the class, priority is given to people who book for the term or half term. If there is space people can continue to pay as you go.
I am also running an online class on a Wednesday for people who cannot get to or are unable to otherwise attend the class. Details below.
Monday pm
6.00 -7.15
Steiner Academy, Much Dewchurch
starts Monday 14th September
12 weeks £96/ 6 weeks £48
Click here for Map and to book a place contact Mike
Classes run in line with school terms with a break for half term
Online classes
These classes take place on Zoom.
Wednesday at 6- 7.15
Suitable for most people who are mobile enough to get up and down off the floor etc. These are not physically strenuous classes but the responsibility is on the student to do what is appropriate for them and their condition and for that reason I do not require you to have your video turned on. The focus is more on how we use our body and how we breathe as we move. Cost is £36 per 6 weeks block or £8 pay as you go. If you would like more information or to try a class then contact Mike
I also run two online zoom classes for Yeleni Therapy Centre in Hereford on a Wednesday at 12.00 and Friday at 9.30. They are 30 minutes long and are free for people and their carers who are undergoing treatment for cancer or who have had treatment in the last 3 years. The classes are based around a chair and incorporate simple stretches with a revitalising breath. If you would like to try this class then please get in touch with Mike or Nicky at Yeleni
Wednesday am
Chair based Yoga
Yeleni Therapy and Support, 2 Blackfriars Street, Hereford, HR4 9HS
11 -12am
£10 per class
Contact Mike for more information and to book a place.
A small group class to allow for individual attention. A combination of very simple standing postures and seated chair work suitable for people recovering from illness, injury and other conditions that make it difficult to attend a general group class.
If you would like to try one of the classes before you commit to a term then the cost of the class in this instance will be £10.00. You can also pay by the half term ie a block of 6/7 weeks
Chanting classes
Vedic chanting classes are taking place online currently.