Online Yoga Classes
These classes are for anybody who is unable to get to a venue for a class. Which at this current time is everyone. While not ideal in my opinion compared to being in the same room, these classes have been well received and are a useful lifeline to keeping in touch with the benefits of yoga and dealing with the stress of change and uncertainty, which is always there but is particularly amplified right now.
Online Classes
MONDAY 6.00 - 6.30
WEDNESDAY 6.00 - 7.15
FRIDAY 5.00 - 5.30
The classes on Monday and Friday are free to anyone.
The Wednesday class is £30 for a block of 6 classes. Payment can be made through paypal.me/mikey1008.
If you cannot make the Wednesday class and would like to contribute then that would be great but is not essential particularly given the current situation.
To join the class you will need to give me your email address so that I can send you a link each week. Click here to send me an email to register for the classes.
You will also need to download Zoom to your computer or device.
Online Yoga Classes for those with Limited Mobility
These classes are suitable for people who have limited mobility and may struggle with getting down on the floor. The classes are based around a chair so a lot of seated work and some standing work for those who are able to do so.
The classes are run in combination with Yeleni Therapy and Support in Hereford and are free.
WEDNESDAYS 12.00 -12.30
FRIDAYS 12.00 - 12.30
To register for these classes you will need to send me your email address so that I send you a link each week. Click here to send me an email. You will need to download Zoom to your computer or device
Online Classes
MONDAY 6.00 - 6.30
WEDNESDAY 6.00 - 7.15
FRIDAY 5.00 - 5.30
The classes on Monday and Friday are free to anyone.
The Wednesday class is £30 for a block of 6 classes. Payment can be made through paypal.me/mikey1008.
If you cannot make the Wednesday class and would like to contribute then that would be great but is not essential particularly given the current situation.
To join the class you will need to give me your email address so that I can send you a link each week. Click here to send me an email to register for the classes.
You will also need to download Zoom to your computer or device.
Online Yoga Classes for those with Limited Mobility
These classes are suitable for people who have limited mobility and may struggle with getting down on the floor. The classes are based around a chair so a lot of seated work and some standing work for those who are able to do so.
The classes are run in combination with Yeleni Therapy and Support in Hereford and are free.
WEDNESDAYS 12.00 -12.30
FRIDAYS 12.00 - 12.30
To register for these classes you will need to send me your email address so that I send you a link each week. Click here to send me an email. You will need to download Zoom to your computer or device